Reflexology at Marymoor Park

Love reflexology, have you got a path near you? I do know of one about an hour and a half south of where I live. Love discovering them

Joy, Fitness, & Style

Reflexology Path at Marymoor Park

Reflexology helps improve circulation and decrease stress.  Great for mind and body wellness.

King County has reflexology paths at:

  • Marymoor Park
  • Steve Cox Memorial Park
  • 132nd Square Park

Worth a try, but I would start with one shoe on and one shoe off.  If you aren’t used to it (like me), having your whole body weight on these rocks can be a bit much.

image

These bigger rocks (shown below) were my favorite for the arch of your foot…

image

You are suppose to spread your toes across the little rocks (shown below), but they really hurt when I put all my body weight down.

image

image

They also have a MOMentum Gym at Marymoor Park too.  You can check that out here.

Take a moment to relax, breathe, and Namaste…

View original post

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s