Immunity Blend

Immunity Booster For Your Rooms

Images courtesy of Suat Eman, Pakorn & Prozac1 from FreeDigitalPhotos

As we head into the depths of winter, yes the winter solstice is this weekend, it’s worth reminding us all that it’s the time of coughs, colds and ‘flus and it’s time to give your immune system a boost and keep your rooms clean and fresh.

One of the nicest ways I find to do this is to make up a blend of essential oils in a 100ml spray bottle and freshen up the air of my clinic and my home using it.

My favourite immune system booster and cleanser for the home is:

Lemon

Pine

Lavender

Into 100ml, I would add 6 drops of each of these essential oils.  Shake the bottle and spray this wonderful oil blend around your rooms. You could even give your sheets and pillowcase a light spray to keep your sleeping area clear too.

Lemon

Citrus limon

Antibacterial

Antiinfectious

Antiseptic

Antibacterial

Pine

Pinus sylvestris

antibacterial

Antiinfectious

Antiseptic (in the air)

Decongestant

Expectorant

Lavender

Lavandula angustifolia

Antibacterial

Antiseptic

Calming

Other essential oils can be used for similar reasons, if you’re unsure of which oil to use, or one of these oils invokes an unpleasant memory for you, then I can always change the combination and yet still receive the same antiseptic and fresh aroma you are seeking.  Contact me for your own room spray today!