Stress Secrets

Stress Less

Love Life More

 

Quite often I take the time to create a blend for the clinic, usually focusing on what I am looking for most within my day too.  Usually the blending process is done intuitively.  Today was no different.  I went to my ‘toolbox’ of essential oils and randomly chose three oils

 

Today’s Blend

Lime

Patchouli

Melissa

These three are burning gently now as I write this blog, the aroma is very relaxing and I understand that the effects of these will be to uplift my heart and joy of life, along with easing me through the changes I’m making to my work and personal life, knowing that my strength is contained within me!

Lime:

• eases stress
• uplifting
• help to ease you through changes
• keeps you alert
• nutures the solar plexus chakra

 

Patchouli:

• creates unity, focusing  your heart and head together
• to aid you in rising above your self imposed barriers
• to aid you in sticking to your plan
• grounding, yet linked to your spirituality, the unity of both
• aids you in realising that your strength is always within you
• nutures the sacral chakra

 

Melissa:

• unconditional love, love of life, joy of life
• aids you in following  your dreams with passion
• lets you live  your life from your heart, encompassing all that you are passionate about
• gives joy and happiness in large quanitites
• nutures the solar and heart chakras

 

Enjoy today’s blend and live life to it’s fullest, with joy, happiness & passion, striving for your dreams that are attainable by following your heart and using the strength within you.

 

Stress Less, Live Life More