Secrets to Avoiding Acid Reflux

Just a very quick post today as I slip out of the clinic.

 

I was reading this wonderful email about using 5 home remedies to treat acid reflux and thought you might like to try them out!

My favourites are

 

  • apple cider vinegar
  • lemon juice (I love starting my day with fresh lemon juice in water)

 

The remaining 3 home remedies can be found here.

Enjoy the read and let me know if you have used them before

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