Almond, ginger and blueberry slice

I’m re logging this as the recipe sounds awesome & there are so many healthy benefits too! Do enjoy

The Wellness Ninja

ginger almond blueberry slice plate As regular readers of this blog may be aware I am a big fan of ginger. Aside from its myriad of therapeutic properties, I value it just because it so delicious!

So here is a slice based on ginger that I baked for our wonderful team of ladies I work with at the clinic in West End: The Acupuncture and Natural Therapies Centre. We have an excellent team of health professionals at this thirty year old health centre: three acupuncturists (Nicola Macdonald, Amber Fulton and me), another massage therapist (Sia Carlyon) and two lovely ladies at the reception and dispensary, Shelley and Jane.

So this recipe’s key ingredient Chinese medicine properties are:

  • Ginger: Warm, pungent and sweet. It benefits the Lung, Stomach and Spleen.
  • Almonds: Neutral in temperature and sweet, they benefit the Lung, Spleen and Large Intestine.
  • Blueberries: Cooling, sweet and sour. Blueberries benefit the Liver.

Even though the sugar…

View original post 269 more words

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