Two smile-worthy videos for International Happiness Day

Happy Happiness Day! Sarah has given us a lovely insight into happiness. Enjoy & remember, “always look on the bright side of life” love Monty Python!

The Wellness Ninja

Happy International Day of… Happiness ! Yes, the United Nations proclaimed that 20th March is the day to officially recognise that Gross National Happiness is just as important in creating policy as Gross National Product.

Today I thought it was fitting to share two videos with you. The first an entertaining and warm take on compassion and interconnectedness with others to our well being. These are ideas we can all include in our daily lives – starting right now. Robert Thurman, the first American to be ordained a Tibetan Monk by the Dalai Lama, gives us this short little gem of a TED talk.

Secondly, if you want something more light hearted which will put a smile on your face right now, well you can’t go past Monty Python’s Always look on the bright side of life. It actually reinforces one of Robert Thurman’s points that even in times…

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