Looking for some healthy eating tips? This soup sounds just right to keep you warm in the cooler temperatures (wherever you are!)
Whoa Brisbane! What’s with the suddenly freezing nights and mornings? I thought we were done with the chilly temperatures. (NB. Yes, I am soft. I live in Brisbane and anything below 10ºC is unbearably cold to me! And here is how I use spices to cope and here are some general ideas for staying warm.)
To survive winter’s last hurrah in the form of this recent cold snap I made this delightfully fragrant and delicious soup.
The root vegetables, beans and spices gently warm and nourish the body and digestive system (Spleen and Stomach) and boost energy according to the Traditional Chinese Medicine (TCM). Even the yellowy colour of the soup supports these organs and their corresponding Earth element.
Curried butter bean and vegetable soup
- Olive oil
- 1 onion, chopped
- 2 cloves garlic, crushed
- 1 carrot, peeled and chopped
- 1/2 red capsicum, chopped
- 1 teaspoon cumin seeds
- 1 teaspoon…
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