The journey has a flat day

I am wanting to keep the energy high and play life as if it’s a game today. How am I to do this? So far I’ve been feeling flat, the reason? That, I’m still working through.

Normally when I’m making changes to my lifestyle it’s the first week that gets to me, feelings of flatness, not achieving my plans, hungry and all round snappy. This time, this hasn’t occurred, even when plans did not eventuate, or obstacles were thrown up, haven’t been hungry at all and have been enjoying the journey to an alkaline body without toxins. So why today? Was it because  I was on such a high yesterday?

Yesterday was amazing, driving into the city with such joy in my heart and a sense of anything is possible. The drive in was fantastic as it was a public holiday and the traffic was minimal, the day was busy and the energy at work was great, fantastic results for the students in their clinics and I always love seeing that, positive outcomes for the students & the clients!

Today is another hot day, and maybe it’s just that I’d love to be at home in my own clinic and/or my own garden?

Well, my first port of call is to speak to my life partner, this always makes me realise that we have purpose and reason for moving forward. This reason is happiness, in health, wealth and general wellbeing! That did give me a move in the right direction.

I’ve also done some shopping and found a lovely lady in a Bollywood Fashion store who was so amazing, helping me out with all sorts of practical suggestions about how to finish off my outfit for the Bollywood night I’m off to this weekend. Always so nice to be treated with respect.

Another fabulous thing to improve my mood has been an email from a lady that I assisted a little bit last week, she was so thankful for my kind heartedness, that it brought a smile to my dial 🙂 it was only something that I’d think most people would do, so it was lovely to get the thank you for doing something I consider to be natural for all to do.

I’ve also had a sneaky chocolate that is infused with green tea, and overall, with all of these things, and sharing, the mood is definitely moving upwards and towards light. Let the class this afternoon be full of joy to complete the day!

After a night of reflection, I’ve decided it was the fact that I didn’t eat enough yesterday. I took my water for making my shake at lunch time and it was warm by the time I got to it – so tasted yuk!!! Didn’t finish it all and consequently had no back up plan – note to self, take a snack that can be used as a replacement for when you don’t like what you’re having!!

 

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